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COUNSELLING SESSIONS
Counselling Sessions - Relationship
Get the Most out of Life
Private sessions for you and your partner, tailored to meet individuals specific needs. Relationships can be put to the test in many ways and a third part can often work with you both to help get you in a place that’s right for you both. Example areas covered :- * resolving conflict * communication * trust issues* learning to love again
Counselling Sessions - Abuse (Mental and Physical )
Today’s society brings many pressures and looking after our well-being is more important now than ever.
Put your mental health as a priority and have the feel good factor we all need
Tailored to each individuals needs and the personal reasons for seeking counselling.
These sessions are 1-2-1 in a relaxed private environment. (On line sessions are also available on request.)
Abuse takes many forms and whether it is something experienced as a child, or adult, it can effect our lives for ever and in more ways than we can imagine. In many cases we fall victim to unknowingly looking for similar abusive relationships time after time.
Counselling Sessions - Bereavement & PTSD
Guidance & Reassurance
Tailored to each individuals needs and the personal reasons for seeking counselling.
These sessions are 1-2-1 in a relaxed private environment. (On line sessions are also available on request.) Whether expected or not, bereavement when it happens can effect us all in different ways and not always when we expect. Aimed to help you to deal with your loss and any issues that may have been caused as a result. As well as copying mechanisms for a brighter future ahead. PTSD caused through trauma can leave us vulnerable and overwhelmed. Sessions will help provide an understanding and coping mechanisms to get your life back on track
Counselling Sessions - Children
The adults of tomorrow
Tailored to individual needs and the personal reasons for seeking counselling.
These sessions are 1-2-1 in a relaxed private environment.
Examples of areas covered :- * anger management, coping with learning difficulties, * bereavement, * anxiety,* abuse, * separation and detachment issues * the after effects of Covid 19
Therapy Sessions - General
Life’s surprises
Tailored to each individuals needs and the personal reasons for seeking help.
These sessions are 1-2-1 in a relaxed private environment. (On line sessions are also available on request.)
Not every reason for seeking help can be labelled or put into a category
Life is full of surprises and obstacles. It’s how we deal with them that matters
Whatever your reason for reaching out we are here to help and can cater specifically for your individual needs
Born To Be Different
Guidance & Inspiration
All too often we use the word normal. What is normal? Who is normal? The definition of normal - usual, standard, typical, routine. That all sounds quite boring and no one wants that label!
We all strife to be normal and to be accepted. If you suffer with feeling like you don’t fit it, that you have something that you feel makes you stand out for the crowd and it’s making you struggle we can offer sessions to improve confidence, have a better understanding and most importantly own your right to be different
A great confidence booster
Life Coaching
Guidance & Inspiration
Life throws many surprises at us, and whilst we cannot predict the outcome of any situation, we can take control of how we respond to certain situations and also look to achieve the best we can out of any situation. Example areas covered :- * Behaviour breeds behaviour * Confrontation, complaints and defusing situations * Body language * Communication * Dressing the part * Proactive not reactive
Behaviour Breeds Behaviour
Get the Most out of yourself or your team
Our behaviour as well as the behaviour of others effects everything. It effects people, situations, decisions as well as future events. Learn to understand body language be it your own or other peoples and help pave the way to a brighter less stressful future
Team Building
What really is your strength
Team building really can improve performance. Many companies or individuals never look further than the position someone has or the qualifications they obtained . But what about peoples hands on abilities? How they communicate with others. You may be top of the class academically but when it comes to practicality then things may not seem quite so clear and straightforward
Individual or group sessions available guaranteed to be fun, informative as well as a possible eye opener.
